Enjoy sexual pleasure even after fifty

Sex after 50 is just as important for good health and longevity as before. Change your perspective and enjoy sexual pleasure...

This is a long time ago. A famous sexologist received a letter from a woman. It said, My husband is 54 years old. He has decided that he will not have any physical relationship with me anymore. He says that he has read somewhere that releasing semen after fifty puts extra stress on a man's body and if he continues to have regular intercourse, his lifespan will be shortened, leading to premature death. So they have completely renounced sexual pleasure. Is this true? If not, please advise them. I hope there is no truth in this, for I am fifty now and my desires are still very young. I was very depressed thinking that I would never have sex. I tried so hard to explain to my husband.

I believe they are wrong. But I don't have any medical proof, so they ignore me. I am sure that where I failed, you will surely succeed. This is not just one woman's plight. If surveyed, most women in their fifties will tell the same story, and why women are in the same situation as men. The reason for this state of affairs regarding sex is clear and well-known, but one thing that is very difficult to accept. Modern discoveries have proved that without sex, a person ages quickly and suffers from many diseases. After having sex with a 55-year-old woman, when her boyfriend said you look too young, she looked in the mirror. She felt strange waves in her body and felt that she had gone back 20 years in her life. There are many reasons why interest in sex declines after fifty. By the way, nowadays there is no fanaticism like in Vedic times, but still the mentality is that after fifty, grihasthi ends and vanaprasthakram begins. So there is hardly a house where this phrase has not been uttered. had grandchildren, Enough of this pretentiousness, shame on you, stop being childish. What will Leksunabai say? What they think is that the old people are still not satisfied.

In fact, with the emphasis on celibacy and preservation of semen during the Bhakti period, the mentality developed that the purpose of sex was not to be happy, healthy, and stress-free, but only to create. Science is trying to put an end to the so-called religious misconceptions that once a child is born, sex should be put on hold. I mean, as a yoga magazine recently wrote, “Semen contains sex hormones. Keep it safe and don't waste it by indulging in sex. If these precious hormones are saved, they go back into the blood and bring energy and enthusiasm to the body. As semen leaves the body, it also loses valuable chemicals, which are important for nerves and tissues. It is for this reason that the wives and prostitutes of highly excitable men have very short lives. There is only one word for this great discourse, 'pointless'. The first thing is that the sperm in the semen contains a large amount of sugar, citric acid, ascorbic acid, vitamin C, bicarbonate, phosphate and other substances. Which are mostly enzymes. All these are produced by testes, seminal vesicles and epidermis and sebaceous ducts. Semen does not contain sex hormones, all these substances or substances are formed by the body's food supply, which is a never-ending process. Semen accumulates in the seminal vesicles before being ejaculated, which would happen automatically if not ejaculated. Obviously, this accumulation in the body means that the body is no longer part of the cycle and has no process that will convert the semen back into the blood for energy.

Renowned scientist Dr. According to Isadore Rubin, "If the notions that ejaculation or female sexual pleasure weaken the body and shorten life, then unmarried men would live longer than married men, because the unmarried have fewer opportunities for intercourse." The reality is that married people live longer.” Recent research has shown that if a person abstains from sex for a long period of time, some of the prostatic fluid may thicken and remain in the gland. This increases the size of the prostate gland and causes a person to have difficulty urinating, prostate surgery cannot be avoided if this problem is not addressed. Another reason for avoiding sex after 50 is that in youth people often do not pay much attention to exercise and diet to keep their bodies in shape. As they age, fat accumulates on their bodies, making them obese. It doesn't take a genius to know that obesity is the root cause of many serious diseases overall. If a person falls ill, how can he focus on sex, and when a man's stomach is loose and his chest is also loose like women, he cannot participate in sex with the same eagerness that he used to have in his youth. If women become skinny and fat, men don't find them as attractive as before. So it is important to exercise at every age and keep your weight under control. Sex is also good exercise. Among other benefits it keeps muscles together, normalizes blood pressure and reduces excess fat. Importantly, the arousal in the male genitalia comes from the blood flow through the pores of the spongy tissue. If you have 1 kg of extra body fat, 22 ml of blood. There should be more convergence. If the person is very obese, the fat further impairs the normal circulation and at special moments there is not enough blood available to give him full energy.

In fact, eating habits affect not only general health but also sex life. There is no doubt that husband and wife share the same food as they live under the same roof. If a couple's diet is deficient in vitamin B, it can have a very strange effect on their lives. This will cause excess estrogen (female sex hormone) in the wife and increase her desire for sex, which will have the opposite effect on the husband. An increase in estrogen will lead to a lack of androgens (male sex hormones). In other words, the situation will be that the wife will have more desire for sex, but the husband will have less desire. Therefore, it is necessary to have a balanced, high protein diet. In addition, one should avoid excessive consumption of alcohol and cigarettes, as consumption of both causes a person to reach the peak of satiety prematurely and then feel unsatisfied. Most importantly, the International Journal of Sexology-7 states that vitamins and hormones are deeply related. When the testosterone hormone is administered to provide relief from painful periods, vitamin D is also administered for maximum effectiveness. Similarly, vitamin C is given along with progesterone hormone to avoid the possible risk of miscarriage.

One of the reasons for avoiding sex after fifty is that both have given up on looking good. Wearing nice attractive clothes and well styled hair definitely increases the mental courage and confidence of women. Despite this, you will find many women who have gone through menopause who dress strangely, have hairstyles that are not currently in vogue. Their cheeks are drooping. The upper lip is hairy, the breasts are loose, and the abdomen and back are distended. What husband would be interested in such a wife when a little effort can change everything. Women should go to a good dress shop, visit a beauty parlor once a week, take a course at a health and beauty gym to get the sagging skin and fat in shape, and firmly decide that they will also take some time out of exercise every day to tighten the fat. These beauty measures and light exercise will not only boost their morale but the rigorous gym will also keep their sexual system in shape and their husbands will be attracted to them. Remember that a self-confident beautiful woman who is also good at taking care of her body attracts more attention than a 16-year-old girl. It is important to mention here that men should also exercise, go to beauty parlors and wear nice clothes in order to attract this kind of attraction, besides paying special attention to their wife when she is going through menopause. As freely as a wife can speak to her husband, she cannot speak to a doctor. So if the husband takes care of her during menopause then the subsequent sex life will be better.

From what has been discussed for so long, it is clear that sex is just as important after fifty as it was before for a good, healthy and long life. But to maintain it well, it is necessary to change our attitude and if there is any problem, don't be shy to talk openly with psychiatrists and doctors. (SATISH PATKI)