When periods start during the festival

If menstrual problems are getting in the way of festive cheer, these tips will come in handy...

Everyone is in a happy mood during the festive season, but women's festive mood is spoiled when they start their periods. Then the problems like fatigue, waist and stomach pain, heavy bleeding and headache which come in between reduce all their enthusiasm and they can't do anything despite their desire. Their every desire remains the same. Disappointment spreads across their faces as they see others in the house celebrating. So if they take care of these things, their enjoyment of the festivals will not diminish: Be tension free

At such times, women bind themselves to a limited scope and share it as a disease, but it is not a disease, it is a natural process. So don't be repressed, live openly. Don't stress too much about periods, as too much stress can be harmful to their health. So it is better to think positively. Most importantly, whatever the situation, be happy. Because when you are happy inside, the glow on your face will be different. Use Hot Shake Bag

If there is severe pain in the stomach between periods, you can take a shake with a hot water bottle. Because during periods, taking a hot water bottle shake in the lower part of the stomach relaxes the uterine muscles and relieves the pain. Take special care of hygiene

Take special care of hygiene during periods so that it does not affect health badly. Meanwhile, taking special care of personal hygiene can save you from many types of diseases, such as UTIs and infections, and the most important role in this is the pads or sanitary napkins that you use between periods. Also clean the private parts with antibiotic soap or cleanser between periods. Do take a bath. Because this will make you feel fresh. Comfort needed

Even today there are many women, who use unsanitary clothes, newspapers, leaves or wrong pads instead of sanitary pads during periods, in which they feel uncomfortable and do not go anywhere for fear of soiling their clothes and cannot enjoy the festivities much. So use only pads during this period so that you can live freely. Choose the right pads

Necessities * Keep changing the sanitary napkin every three to four hours. * Take complete care of hygiene during menstruation, so that you do not get an infection. * Pay attention to the cleanliness of private parts during menstruation.

* Use cotton underwear. * Dehydration can also be a problem during menstruation. So drink more water. * Avoid wearing tight clothes during this period. Wear loose clothing. (SATISH PATKI)