Drinks for Acid Reflux: These 4 Drinks Reduce Heartburn Acidity, Keep Handy

What to drink for acid reflux: The special thing is that these drinks have no side effects on health. So let's know without delay, how these drinks are made to get rid of acidity and heartburn.

December means wedding or party. In such a situation, problems like acidity and heartburn often occur due to irregularity. If you also suffer from this problem frequently then you can consume these drinks. Which will give you instant relief. Another good thing is that they have no side effects. So let's find out how to make a homemade drink to get rid of acidity and heartburn- Cumin Water: Cumin water is very beneficial to instantly soothe heartburn. The fiber and minerals present in cumin improves digestion. It also improves your metabolism and relieves stomach pain. To prepare this drink, boil 2 teaspoons of cumin seeds in 2 cups of water for ten minutes. Now drink it warm.

Fennel water- Fennel is very helpful in removing problems like heartburn, diarrhea, blood purification and weight loss. For this reason, some fennel seeds can be eaten raw or roasted as a mouthwash. Besides, you can drink fennel water on an empty stomach in the morning to digest the previous day's food. Soak 1 teaspoon of fennel in 1 cup of water overnight. In the morning, boil that water with fennel and strain it and drink it. If you want to remove acidity immediately, chew 1 teaspoon of fennel and drink 1 glass of warm water.

Ginger Tea- The antibacterial properties present in ginger are beneficial in killing the bacteria responsible for acidity in the body. Soak ginger in water for a while to make this drink. If the color of the water changes, mix it with honey and drink it. If you want, you can boil ginger in water and drink it. Eating ginger is also good for sore throat. You can drink ginger tea daily in winter.

Aloe Vera Juice – Aloe vera has anti-inflammatory properties. Which strengthens the digestive process and helps to eliminate many stomach problems. Drinking its juice relieves a person from both stomach irritation and pain. If you don't like the taste of aloe vera, you can also drink it with coconut water.

(Satish Patki)